Email: dragonflycounselling2024@gmail.com Phone/Message: 07564693803
Counselling Services by AnnMarie Walker (MBACP)
In person or Online Counselling Sessions Available.
Child counselling; Youth counselling or Adult counselling available.
Why Access Counselling?
Taking the step to reach out for mental health support can be overwhelming, but by visiting my page or those of other therapists, you have made a courageous decision. Life can present us with many challenges, and at times, sharing these with a therapist, particularly through online counselling, can be empowering in ways that family and friends may not be able to provide. I understand what it is like to feel completely overwhelmed, with life appearing out of control, unsure of where to turn.
Sharing your thoughts, feelings, and experiences in a confidential, safe, non-judgmental, and supportive atmosphere can help you gain a better perspective on yourself and your situation. I am not here to advise you but to assist you in understanding what is happening for you and why. I will stand by your side as you explore who you are, why you are, and who you want to be.
When I first sought my own counselling, I thought I would attend the sessions and the counsellor would do something to 'fix' me. I now know that counselling is much more than that; it is a therapeutic partnership where the client is in control. It can be challenging and daunting for the client, and there may be sessions where a flood of emotions will emerge, and that’s okay. Throughout my therapy journey, I have laughed, cried, felt anger and resentment. But I have also changed, grown, and healed with the support of someone who genuinely cared. You can reach that point too if you desire, and I am more than happy to be beside you as you take those important steps.
Psychodynamic Approach to Counselling
I am trained to work in a psychodynamic way which means I will support you to explore your prior experiences and how they may be impacting on you in the here and now. I will support you to understand what influences your thoughts, feelings, emotions and behaviours so that you can make informed choices about the future you. In a nutshell, working psychodynamically is about helping you understand who you are and why.
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Why Dragonfly Counselling?
