Useful Links and Contacts for Additional Support

Access support via their website:

or by calling 116 123

Access information about services across the region via their website: www.gmmh.nhs.uk

24/7 Crisis helpline available: 0800 953 0285

Information, support and services for those age 11-25.

Mental Health support and information via their website: www.mind.org.uk

Website with information and also a 24/7 text service.

text: 85258

Support group for men to seek help from others via weekly meet up group.

Find your local group via their website: https://andysmanclub.co.uk